Edzésleírás
5x15p 142bpm közte 4x2p 167bpm
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:10 | 1.02 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:13 | 0.99 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:06 | 0.98 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
00:06:23 | 1.01 | 06:19 | 9.49 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.29 | 06:16 | 9.58 | 0 | 0 | 0 | 0 |