Edzésleírás
Élvezkedős gyalogtúra a Gerecsében. Ezt a lábam is szerette.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:04 | 1 | 14:04 | 4.27 | 23 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 28 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -52 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -91 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 10 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -14 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 41 | 0 | 0 | 0 | |
00:14:59 | 1 | 14:59 | 4.00 | 53 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -3 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -5 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -43 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 58 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 30 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -52 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 58 | 0 | 0 | 0 | |
00:16:46 | 1 | 16:46 | 3.58 | 86 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -36 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | -118 | 0 | 0 | 0 | |
00:17:45 | 1 | 17:45 | 3.38 | 79 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -51 | 0 | 0 | 0 | |
00:12:50 | 0.75 | 17:07 | 3.51 | -23 | 0 | 0 | 0 |