Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | 32 | 106 | 151 | 141 | |
00:06:34 | 1 | 06:34 | 9.14 | 22 | 135 | 151 | 144 | |
00:08:08 | 1 | 08:08 | 7.38 | 24 | 109 | 148 | 142 | |
00:06:33 | 1 | 06:33 | 9.16 | 22 | 137 | 145 | 141 | |
00:06:34 | 1 | 06:34 | 9.14 | 17 | 137 | 144 | 141 | |
00:06:33 | 1 | 06:33 | 9.16 | 9 | 137 | 144 | 141 | |
00:06:33 | 1 | 06:33 | 9.16 | 11 | 136 | 145 | 140 | |
00:09:26 | 1 | 09:26 | 6.36 | 22 | 120 | 151 | 142 | |
00:06:58 | 1 | 06:58 | 8.61 | 23 | 141 | 150 | 145 | |
00:06:47 | 1 | 06:47 | 8.85 | 15 | 140 | 146 | 144 | |
00:06:47 | 1 | 06:47 | 8.85 | 17 | 133 | 147 | 143 | |
00:07:34 | 1 | 07:34 | 7.93 | 7 | 126 | 144 | 140 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 140 | 147 | 144 | |
00:07:22 | 1 | 07:22 | 8.14 | 5 | 118 | 146 | 140 | |
00:02:40 | 0.38 | 07:01 | 8.55 | 1 | 135 | 141 | 139 |