Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 15 | 104 | 159 | 146 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 154 | 162 | 158 | |
00:05:18 | 1 | 05:18 | 11.32 | 27 | 162 | 171 | 168 | |
00:05:10 | 1 | 05:10 | 11.61 | 11 | 159 | 174 | 167 | |
00:05:14 | 1 | 05:14 | 11.46 | 23 | 169 | 183 | 174 | |
00:05:17 | 1 | 05:17 | 11.36 | 22 | 170 | 179 | 175 | |
00:05:06 | 1 | 05:06 | 11.76 | 13 | 172 | 182 | 177 | |
00:05:59 | 1 | 05:59 | 10.03 | 35 | 165 | 183 | 178 | |
00:04:02 | 0.75 | 05:23 | 11.16 | 15 | 167 | 183 | 175 |