Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 21 | 98 | 151 | 141 | |
00:05:37 | 1 | 05:37 | 10.68 | 13 | 144 | 153 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 28 | 147 | 156 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 14 | 144 | 154 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 23 | 143 | 157 | 151 | |
00:06:13 | 1 | 06:13 | 9.65 | 25 | 145 | 157 | 153 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 144 | 156 | 151 | |
00:06:18 | 1 | 06:18 | 9.52 | 30 | 152 | 159 | 156 | |
00:06:09 | 1 | 06:09 | 9.76 | 27 | 152 | 162 | 157 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 148 | 158 | 153 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 153 | 153 | 153 |