Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | 33 | 106 | 153 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 22 | 143 | 154 | 149 | |
00:08:05 | 1 | 08:05 | 7.42 | 20 | 125 | 155 | 149 | |
00:06:42 | 1 | 06:42 | 8.96 | 16 | 142 | 151 | 147 | |
00:06:37 | 1 | 06:37 | 9.07 | 8 | 138 | 150 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 144 | 151 | 148 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 144 | 152 | 148 | |
00:08:36 | 1 | 08:36 | 6.98 | 24 | 132 | 158 | 149 | |
00:07:00 | 1 | 07:00 | 8.57 | 20 | 151 | 157 | 154 | |
00:06:50 | 1 | 06:50 | 8.78 | 14 | 148 | 155 | 152 | |
00:06:46 | 1 | 06:46 | 8.87 | 15 | 148 | 155 | 152 | |
00:07:59 | 1 | 07:59 | 7.52 | 5 | 128 | 152 | 148 | |
00:06:39 | 1 | 06:39 | 9.02 | 7 | 144 | 156 | 150 | |
00:07:12 | 1 | 07:12 | 8.33 | 5 | 126 | 152 | 148 | |
00:03:41 | 0.56 | 06:35 | 9.12 | 2 | 145 | 150 | 148 |