Edzésleírás
https://connect.garmin.com/modern/activity/3163225494
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 31 | 85 | 152 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 145 | 152 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 118 | 152 | 144 | |
00:06:59 | 1 | 06:59 | 8.59 | 7 | 108 | 146 | 139 | |
00:06:38 | 1 | 06:38 | 9.05 | 17 | 118 | 156 | 143 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 129 | 147 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 140 | 150 | 145 | |
00:06:13 | 1 | 06:13 | 9.65 | 10 | 135 | 147 | 142 | |
00:06:52 | 1 | 06:52 | 8.74 | 34 | 132 | 160 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 16 | 134 | 153 | 145 | |
00:06:40 | 1 | 06:40 | 9.00 | 26 | 137 | 156 | 150 | |
00:06:17 | 1 | 06:17 | 9.55 | 35 | 130 | 162 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 142 | 154 | 148 | |
00:06:26 | 1 | 06:26 | 9.33 | 4 | 129 | 151 | 145 | |
00:00:58 | 0.17 | 05:41 | 10.55 | 0 | 142 | 144 | 143 |