Edzésleírás
https://connect.garmin.com/modern/activity/3169243987
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 28 | 87 | 155 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 21 | 152 | 158 | 155 | |
00:08:20 | 1 | 08:20 | 7.20 | 16 | 148 | 156 | 152 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 21 | 148 | 156 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 148 | 157 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 149 | 157 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 8 | 150 | 157 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 150 | 160 | 155 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 151 | 158 | 154 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 151 | 159 | 155 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 152 | 157 | 155 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 150 | 158 | 154 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 153 | 157 | 155 | |
00:09:21 | 1 | 09:21 | 6.42 | 14 | 126 | 158 | 151 | |
00:06:22 | 1 | 06:22 | 9.42 | 30 | 151 | 157 | 154 | |
00:06:11 | 1 | 06:11 | 9.70 | 30 | 152 | 158 | 155 | |
00:06:22 | 1 | 06:22 | 9.42 | 30 | 152 | 158 | 155 | |
00:06:24 | 1 | 06:24 | 9.38 | 32 | 152 | 162 | 157 | |
00:06:25 | 1 | 06:25 | 9.35 | 24 | 153 | 159 | 156 | |
00:06:32 | 1 | 06:32 | 9.18 | 25 | 149 | 163 | 157 | |
00:07:03 | 1 | 07:03 | 8.51 | 23 | 153 | 161 | 157 | |
00:06:42 | 1 | 06:42 | 8.96 | 21 | 153 | 160 | 157 | |
00:06:36 | 1 | 06:36 | 9.09 | 12 | 155 | 160 | 157 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 155 | 161 | 157 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 142 | 160 | 157 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 152 | 160 | 157 | |
00:07:06 | 1 | 07:06 | 8.45 | 7 | 139 | 161 | 154 | |
00:01:09 | 0.19 | 06:03 | 9.91 | 0 | 151 | 155 | 153 |