Edzésleírás
https://connect.garmin.com/modern/activity/3158644586
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 29 | 99 | 172 | 155 | |
00:05:04 | 1 | 05:04 | 11.84 | 25 | 168 | 176 | 172 | |
00:04:35 | 1 | 04:35 | 13.09 | 9 | 163 | 174 | 169 | |
00:04:59 | 1 | 04:59 | 12.04 | 25 | 168 | 179 | 176 | |
00:05:08 | 1 | 05:08 | 11.69 | 11 | 159 | 174 | 167 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 163 | 173 | 168 | |
00:04:33 | 1 | 04:33 | 13.19 | 10 | 164 | 175 | 171 | |
00:05:08 | 1 | 05:08 | 11.69 | 24 | 166 | 181 | 174 | |
00:05:33 | 1 | 05:33 | 10.81 | 44 | 171 | 182 | 177 | |
00:04:26 | 1 | 04:26 | 13.53 | 9 | 173 | 182 | 177 | |
00:00:20 | 0.07 | 04:46 | 12.60 | 1 | 181 | 182 | 182 |