Edzésleírás
https://connect.garmin.com/modern/activity/3074098093
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 25 | 99 | 153 | 142 | |
00:06:03 | 1 | 06:03 | 9.92 | 23 | 147 | 155 | 150 | |
00:07:05 | 1 | 07:05 | 8.47 | 13 | 123 | 157 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 148 | 155 | 152 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 148 | 155 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 147 | 154 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 145 | 153 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 146 | 155 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 147 | 153 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 133 | 155 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 136 | 152 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 146 | 155 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 144 | 154 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 15 | 148 | 154 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 147 | 153 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 147 | 151 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 138 | 154 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 147 | 154 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 147 | 153 | 150 | |
00:00:40 | 0.12 | 05:33 | 10.80 | 0 | 147 | 149 | 148 |