Edzésleírás
https://connect.garmin.com/modern/activity/3069178650
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:55 | 1 | 07:55 | 7.58 | 26 | 77 | 152 | 130 | |
00:06:01 | 1 | 06:01 | 9.97 | 22 | 144 | 153 | 149 | |
00:06:37 | 1 | 06:37 | 9.07 | 14 | 132 | 152 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 12 | 140 | 149 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 143 | 149 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 139 | 147 | 144 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 139 | 146 | 142 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 138 | 147 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 138 | 149 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 140 | 148 | 145 | |
00:06:09 | 1 | 06:09 | 9.76 | 14 | 142 | 151 | 146 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 143 | 151 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 143 | 148 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 114 | 149 | 142 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 130 | 149 | 142 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 144 | 154 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 140 | 147 | 144 | |
00:04:06 | 0.61 | 06:43 | 8.93 | 0 | 133 | 149 | 143 |