Edzésleírás
https://connect.garmin.com/modern/activity/3076775698
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 24 | 108 | 152 | 144 | |
00:06:47 | 1 | 06:47 | 8.85 | 22 | 138 | 147 | 141 | |
00:07:37 | 1 | 07:37 | 7.88 | 15 | 115 | 142 | 138 | |
00:07:03 | 1 | 07:03 | 8.51 | 11 | 131 | 139 | 135 | |
00:07:00 | 1 | 07:00 | 8.57 | 7 | 132 | 138 | 135 | |
00:06:45 | 1 | 06:45 | 8.89 | 4 | 129 | 136 | 133 | |
00:06:10 | 1 | 06:10 | 9.73 | 2 | 130 | 160 | 139 | |
00:06:53 | 1 | 06:53 | 8.72 | 17 | 122 | 162 | 137 | |
00:07:35 | 1 | 07:35 | 7.91 | 16 | 120 | 134 | 130 | |
00:07:25 | 1 | 07:25 | 8.09 | 9 | 124 | 134 | 129 | |
00:07:21 | 1 | 07:21 | 8.16 | 9 | 122 | 133 | 129 | |
00:07:12 | 1 | 07:12 | 8.33 | 1 | 123 | 135 | 130 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 122 | 155 | 136 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 121 | 133 | 128 | |
00:00:34 | 0.08 | 07:05 | 8.47 | 0 | 126 | 128 | 127 |