Edzésleírás
https://connect.garmin.com/modern/activity/3066755967
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 13 | 102 | 154 | 146 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 142 | 150 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 144 | 158 | 149 | |
00:06:14 | 1 | 06:14 | 9.63 | 12 | 144 | 153 | 148 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 123 | 179 | 158 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 122 | 179 | 149 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 124 | 184 | 154 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 129 | 182 | 158 | |
00:05:47 | 1 | 05:47 | 10.37 | 10 | 126 | 179 | 153 | |
00:06:49 | 1 | 06:49 | 8.80 | 11 | 125 | 179 | 152 | |
00:06:57 | 1 | 06:57 | 8.63 | 10 | 126 | 178 | 152 | |
00:07:06 | 1 | 07:06 | 8.45 | 11 | 119 | 177 | 151 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 136 | 161 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 14 | 150 | 162 | 157 | |
00:01:25 | 0.26 | 05:27 | 11.01 | 1 | 150 | 155 | 153 |