Edzésleírás
https://connect.garmin.com/modern/activity/3059533513
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 25 | 98 | 153 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 23 | 146 | 155 | 150 | |
00:08:33 | 1 | 08:33 | 7.02 | 13 | 95 | 152 | 140 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 134 | 146 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 134 | 144 | 138 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 135 | 143 | 139 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 132 | 143 | 137 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 136 | 143 | 140 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 136 | 144 | 140 | |
00:05:59 | 1 | 05:59 | 10.03 | 9 | 136 | 144 | 140 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 134 | 145 | 141 | |
00:06:22 | 1 | 06:22 | 9.42 | 17 | 139 | 145 | 142 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 139 | 146 | 142 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 137 | 144 | 141 | |
00:03:42 | 0.63 | 05:52 | 10.22 | 2 | 137 | 143 | 140 |