Edzésleírás
160 Training Load -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 9 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 21 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -19 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -4 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
00:01:14 | 0.2 | 06:10 | 9.73 | -2 | 0 | 0 | 0 |