Edzésleírás
📈 AI Endurance summary: External stress score: 109
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 38 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 67 | 0 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 116 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 76 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 96 | 0 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 107 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 79 | 0 | 0 | 0 | 0 | |
00:04:01 | 1.01 | 03:59 | 15.09 | -12 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 14 | 0 | 0 | 0 | 0 | |
00:04:42 | 1.01 | 04:39 | 12.89 | 19 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | -16 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -18 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | -84 | 0 | 0 | 0 | 0 | |
00:00:54 | 1.02 | 00:53 | 68.00 | -111 | 0 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | -90 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | -77 | 0 | 0 | 0 | 0 | |
00:00:50 | 1 | 00:50 | 72.00 | -103 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -45 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.81 | 01:15 | 47.80 | -32 | 0 | 0 | 0 | 0 |