honda13 bringázás

Morning Ride2024.10.26 Szombat, 08:54:33

Sport


(edzés)

Edzés ideje

05:35:30

Távolság

92.57 km Szint: 206 m

Tempó

03:37 p/km (16.55 km/h)

Edzésleírás

Ma szuper napunk volt Attilával. Eltekertünk Paks utánna Dunakömlö. Menetközben ötpróba pontokat is gyűjtöttünk 😃. Megnéztük a Lussonium Romkertet is. Igazi vénasszonyok nyara időnk volt 😃❤️🚲🚲🌞🍁🌿🍀 .Kalocsán a cukiba egy süti Maci ide jött értünk irány Hajós pizza .😃

Útvonalad térképen

Szintemelkedés 206 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:23 1 04:23 13.69 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:51 1 02:51 21.05 -2 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:45 0.99 02:47 21.60 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:05:24 1 05:24 11.11 3 0 0 0 0
00:04:56 1 04:56 12.16 -2 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:48 0.99 03:50 15.63 0 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:50 1 03:50 15.65 6 0 0 0 0
00:04:45 1 04:45 12.63 -4 0 0 0 0
00:04:47 1 04:47 12.54 0 0 0 0 0
00:05:38 1 05:38 10.65 -1 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:03:57 1 03:57 15.19 -1 0 0 0 0
00:04:03 1 04:03 14.81 1 0 0 0 0
00:04:12 1 04:12 14.29 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:21 1 03:21 17.91 2 0 0 0 0
00:05:59 1 05:59 10.03 1 0 0 0 0
00:06:34 1 06:34 9.14 1 0 0 0 0
00:05:24 1 05:24 11.11 -2 0 0 0 0
00:04:28 1 04:28 13.43 -2 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:04:21 1 04:21 13.79 4 0 0 0 0
00:04:30 1 04:30 13.33 0 0 0 0 0
00:03:15 1 03:15 18.46 5 0 0 0 0
00:10:29 1.02 10:17 5.84 23 0 0 0 0
00:00:30 1 00:30 120.00 6 0 0 0 0
00:11:10 0.98 11:24 5.27 -40 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:39 1 03:39 16.44 2 0 0 0 0
00:04:07 1 04:07 14.57 3 0 0 0 0
00:04:52 1 04:52 12.33 -5 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:52 1 03:52 15.52 2 0 0 0 0
00:03:06 1 03:06 19.35 -2 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0 0
00:06:09 1 06:09 9.76 5 0 0 0 0
00:03:14 1 03:14 18.56 -7 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:04:32 0.6 07:33 7.94 3 0 0 0 0
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