mkr7007 futás
Sport
(edzés)
Edzés ideje
05:34:33Távolság
47.97 km Szint: 1675 mLépésszám: 27341
Tempó
06:58 p/km (8.60 km/h)Pulzus
Átlag
157
Minimum
103
Maximum
170
Útvonalad térképen
Szintemelkedés 1675 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 42 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 65 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 94 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 52 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -85 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -106 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -42 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -77 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 41 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 91 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 105 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -62 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -38 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -68 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -66 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -58 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -18 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 48 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 49 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 67 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 66 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 55 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -15 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -131 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -90 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -34 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -13 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 74 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 9 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 27 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 67 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 78 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 94 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -82 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -98 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -62 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -74 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -28 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -8 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 73 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 9 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 50 | 0 | 0 | 0 | |
| 00:09:43 | 0.97 | 10:01 | 5.99 | 100 | 0 | 0 | 0 |
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