Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:56 | 1.01 | 14:47 | 4.06 | 12 | 0 | 0 | 0 | |
00:11:53 | 0.99 | 12:00 | 5.00 | 11 | 0 | 0 | 0 | |
00:12:59 | 1.01 | 12:51 | 4.67 | -50 | 0 | 0 | 0 | |
00:15:22 | 0.99 | 15:31 | 3.87 | 60 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 53 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -13 | 0 | 0 | 0 | |
00:22:32 | 1.01 | 22:19 | 2.69 | -3 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -31 | 0 | 0 | 0 | |
00:09:43 | 0.99 | 09:49 | 6.11 | -72 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 3 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 27 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -32 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -2 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 69 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 45 | 0 | 0 | 0 | |
00:16:29 | 1 | 16:29 | 3.64 | 8 | 0 | 0 | 0 | |
00:12:44 | 1.01 | 12:36 | 4.76 | -50 | 0 | 0 | 0 | |
00:11:20 | 0.99 | 11:27 | 5.24 | -13 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -14 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -13 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 11 | 0 | 0 | 0 | |
00:30:02 | 1 | 30:02 | 2.00 | 5 | 0 | 0 | 0 | |
00:20:41 | 1 | 20:41 | 2.90 | -23 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | -11 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 14 | 0 | 0 | 0 | |
00:16:15 | 1.01 | 16:05 | 3.73 | 24 | 0 | 0 | 0 | |
00:06:30 | 0.33 | 19:42 | 3.05 | 0 | 0 | 0 | 0 |