Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:31 | 1.01 | 12:24 | 4.84 | 2 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 41 | 0 | 0 | 0 | |
00:12:17 | 0.99 | 12:24 | 4.84 | -21 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 11 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 27 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -23 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | -7 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | -5 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -17 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -16 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -1 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | 19 | 0 | 0 | 0 | |
00:13:58 | 0.99 | 14:06 | 4.25 | -3 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 64 | 0 | 0 | 0 | |
00:21:26 | 1 | 21:26 | 2.80 | 46 | 0 | 0 | 0 | |
00:11:43 | 1.01 | 11:36 | 5.17 | 4 | 0 | 0 | 0 | |
00:11:52 | 0.99 | 11:59 | 5.01 | -33 | 0 | 0 | 0 | |
00:46:22 | 1 | 46:22 | 1.29 | -20 | 0 | 0 | 0 | |
00:18:43 | 1.01 | 18:32 | 3.24 | -57 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 0 | 0 | 0 | 0 | |
00:15:50 | 0.99 | 16:00 | 3.75 | 47 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 32 | 0 | 0 | 0 | |
00:17:26 | 1 | 17:26 | 3.44 | 84 | 0 | 0 | 0 | |
00:14:58 | 1 | 14:58 | 4.01 | -71 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -85 | 0 | 0 | 0 | |
00:19:36 | 0.89 | 22:01 | 2.72 | -17 | 0 | 0 | 0 |