Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:26 | 1 | 13:26 | 4.47 | 10 | 0 | 0 | 0 | |
00:17:10 | 1 | 17:10 | 3.50 | -6 | 0 | 0 | 0 | |
00:15:27 | 1 | 15:27 | 3.88 | 3 | 0 | 0 | 0 | |
00:16:18 | 1 | 16:18 | 3.68 | -7 | 0 | 0 | 0 | |
00:18:48 | 1 | 18:48 | 3.19 | 0 | 0 | 0 | 0 | |
00:21:08 | 1 | 21:08 | 2.84 | 1 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 0 | 0 | 0 | 0 | |
00:25:59 | 1 | 25:59 | 2.31 | 0 | 0 | 0 | 0 | |
00:19:57 | 1 | 19:57 | 3.01 | 1 | 0 | 0 | 0 | |
00:17:01 | 1 | 17:01 | 3.53 | -1 | 0 | 0 | 0 | |
00:26:46 | 1 | 26:46 | 2.24 | 4 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 10 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -2 | 0 | 0 | 0 | |
00:10:20 | 0.68 | 15:12 | 3.95 | -7 | 0 | 0 | 0 |