Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 4 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -6 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 5 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 4 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 3 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -6 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -6 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -13 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -3 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 2 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -4 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.65 | 05:28 | 10.99 | -6 | 0 | 0 | 0 | 0 |