Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
00:04:36 | 0.73 | 06:18 | 9.52 | 0 | 0 | 0 | 0 |