Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:16 | 1 | 17:16 | 3.47 | 52 | 0 | 0 | 0 | |
00:21:07 | 1 | 21:07 | 2.84 | 121 | 0 | 0 | 0 | |
00:19:11 | 1 | 19:11 | 3.13 | -3 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | -40 | 0 | 0 | 0 | |
00:16:48 | 1 | 16:48 | 3.57 | 11 | 0 | 0 | 0 | |
00:20:37 | 1 | 20:37 | 2.91 | 134 | 0 | 0 | 0 | |
00:24:48 | 1 | 24:48 | 2.42 | 94 | 0 | 0 | 0 | |
00:28:48 | 1 | 28:48 | 2.08 | 7 | 0 | 0 | 0 | |
00:16:58 | 1 | 16:58 | 3.54 | 85 | 0 | 0 | 0 | |
00:15:55 | 1 | 15:55 | 3.77 | 48 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 19 | 0 | 0 | 0 | |
00:17:20 | 1 | 17:20 | 3.46 | -22 | 0 | 0 | 0 | |
00:20:28 | 1 | 20:28 | 2.93 | 47 | 0 | 0 | 0 | |
00:18:26 | 1 | 18:26 | 3.25 | -115 | 0 | 0 | 0 | |
00:22:26 | 1 | 22:26 | 2.67 | -5 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | 63 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | 76 | 0 | 0 | 0 | |
00:30:55 | 1 | 30:55 | 1.94 | -78 | 0 | 0 | 0 | |
00:26:17 | 1 | 26:17 | 2.28 | -170 | 0 | 0 | 0 | |
00:29:01 | 1 | 29:01 | 2.07 | -142 | 0 | 0 | 0 | |
00:21:11 | 1 | 21:11 | 2.83 | -106 | 0 | 0 | 0 | |
00:19:56 | 1 | 19:56 | 3.01 | -20 | 0 | 0 | 0 | |
00:17:04 | 1 | 17:04 | 3.52 | -26 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | -21 | 0 | 0 | 0 | |
00:21:19 | 1 | 21:19 | 2.81 | -28 | 0 | 0 | 0 | |
00:13:33 | 0.83 | 16:20 | 3.68 | -12 | 0 | 0 | 0 |