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Sport
(edzés)
Edzés ideje
03:51:14Távolság
32.12 km Szint: 1072 mLépésszám: 19865
Tempó
07:12 p/km (8.33 km/h)Pulzus
Átlag
142
Minimum
98
Maximum
168
Útvonalad térképen
Szintemelkedés 1072 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 43 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 75 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 78 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -98 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 66 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 34 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 89 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 59 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -10 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 17 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 46 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -9 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -57 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -89 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -84 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -62 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -49 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 38 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 53 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 68 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -46 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -63 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 101 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -66 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -89 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -43 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -12 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -29 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 26 | 0 | 0 | 0 | |
| 00:00:42 | 0.12 | 05:50 | 10.29 | -2 | 0 | 0 | 0 |
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