CsiriBá futás
Sport
(edzés)
Edzés ideje
03:00:55Távolság
29.49 km Szint: 705 mLépésszám: 15511
Tempó
06:08 p/km (9.78 km/h)Útvonalad térképen
Szintemelkedés 705 m
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | -10 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -7 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -8 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 46 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 78 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 46 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 55 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 60 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 56 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 69 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 16 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -45 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -46 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -77 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -81 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -59 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -47 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 43 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 66 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 19 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 49 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -95 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -63 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -49 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -8 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 4 | 0 | 0 | 0 | |
| 00:04:51 | 0.49 | 09:54 | 6.06 | 2 | 0 | 0 | 0 |
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Felszerelések
Puma Deviate 2 24 július
1353.8 / 3000 km
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