Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | -37 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 17 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 29 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 52 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 88 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 59 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | -117 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 35 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 100 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 35 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 31 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -23 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 27 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 55 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -51 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -100 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -41 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -13 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 45 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 49 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 61 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 13 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 3 | 0 | 0 | 0 | |
00:19:45 | 1 | 19:45 | 3.04 | -84 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | -135 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -52 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 5 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 1 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -31 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -11 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 61 | 0 | 0 | 0 | |
00:17:28 | 1 | 17:28 | 3.44 | 5 | 0 | 0 | 0 | |
00:18:26 | 1 | 18:26 | 3.25 | 18 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 63 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 15 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -84 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -8 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -61 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 48 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 35 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -16 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | 69 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -38 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | 107 | 0 | 0 | 0 | |
00:17:48 | 1 | 17:48 | 3.37 | 75 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 85 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 59 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 50 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -9 | 0 | 0 | 0 | |
00:10:49 | 1.01 | 10:43 | 5.60 | -4 | 0 | 0 | 0 | |
00:18:00 | 0.99 | 18:11 | 3.30 | -118 | 0 | 0 | 0 | |
00:17:50 | 1 | 17:50 | 3.36 | -111 | 0 | 0 | 0 | |
00:25:39 | 1 | 25:39 | 2.34 | -53 | 0 | 0 | 0 | |
00:13:12 | 0.99 | 13:20 | 4.50 | -102 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | -18 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | -83 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -11 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 10 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 46 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 39 | 0 | 0 | 0 | |
00:11:33 | 0.99 | 11:40 | 5.14 | -31 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -18 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -23 | 0 | 0 | 0 | |
00:18:56 | 1 | 18:56 | 3.17 | -4 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 24 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
00:11:40 | 1.01 | 11:33 | 5.19 | 29 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 45 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 63 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 40 | 0 | 0 | 0 | |
00:17:37 | 1 | 17:37 | 3.41 | 100 | 0 | 0 | 0 | |
00:14:24 | 1 | 14:24 | 4.17 | -46 | 0 | 0 | 0 | |
00:15:21 | 1 | 15:21 | 3.91 | -58 | 0 | 0 | 0 | |
00:07:56 | 0.63 | 12:36 | 4.76 | 5 | 0 | 0 | 0 |