Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:21 | 1 | 12:21 | 4.86 | -2 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 3 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 0 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 5 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | -5 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -1 | 0 | 0 | 0 | |
00:08:19 | 0.67 | 12:25 | 4.83 | 1 | 0 | 0 | 0 |