gilmour bringázás

Lunch Ride2024.07.04 Csütörtök, 12:12:57

Sport


(edzés)

Edzés ideje

02:25:25

Távolság

70.06 km Szint: 284 m

Tempó

02:05 p/km (28.91 km/h)

Pulzus

Átlag
133
Minimum
93
Maximum
162

Útvonalad térképen

Szintemelkedés 284 m

Átlagos pulzus: 133 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:01:51 1 01:51 32.43 -10 0 0 0 0
00:02:03 1.01 02:02 29.56 3 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:26 1 02:26 24.66 13 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:44 1 02:44 21.95 9 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:44 0.99 01:45 34.27 -3 0 0 0 0
00:01:51 1.01 01:50 32.76 -4 0 0 0 0
00:01:54 0.99 01:55 31.26 5 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:34 1 02:34 23.38 4 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -3 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:22 1 02:22 25.35 8 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:02:08 1 02:08 28.13 -13 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:59 1.01 01:58 30.55 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:05 1.01 02:04 29.09 3 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:00:13 0.03 07:13 8.31 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!