Mike255 bringázás

Morning Ride2024.05.19 Vasárnap, 08:46:51

Sport


(edzés)

Edzés ideje

06:22:49

Távolság

137.21 km Szint: 2574 m

Tempó

02:47 p/km (21.51 km/h)

Pulzus

Átlag
119
Minimum
59
Maximum
155

Útvonalad térképen

Szintemelkedés 2574 m

Átlagos pulzus: 119 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 172 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:02:43 1 02:43 22.09 18 0 0 0 0
00:03:04 1 03:04 19.57 22 0 0 0 0
00:01:58 0.99 01:59 30.20 -4 0 0 0 0
00:04:54 1 04:54 12.24 57 0 0 0 0
00:03:08 1.01 03:06 19.34 17 0 0 0 0
00:04:35 0.99 04:38 12.96 44 0 0 0 0
00:03:12 1 03:12 18.75 5 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:03:15 1 03:15 18.46 9 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:14 1 02:14 26.87 11 0 0 0 0
00:02:06 1.01 02:05 28.86 -2 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:02:16 1 02:16 26.47 5 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:02:08 1 02:08 28.13 10 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:02:21 1 02:21 25.53 17 0 0 0 0
00:02:32 1 02:32 23.68 18 0 0 0 0
00:02:35 1 02:35 23.23 21 0 0 0 0
00:02:54 1 02:54 20.69 31 0 0 0 0
00:03:45 1 03:45 16.00 48 0 0 0 0
00:03:29 1 03:29 17.22 47 0 0 0 0
00:04:12 1 04:12 14.29 59 0 0 0 0
00:04:27 1 04:27 13.48 61 0 0 0 0
00:03:17 1 03:17 18.27 34 0 0 0 0
00:02:52 1 02:52 20.93 23 0 0 0 0
00:03:04 1 03:04 19.57 30 0 0 0 0
00:02:51 1 02:51 21.05 8 0 0 0 0
00:03:23 1.01 03:21 17.91 0 0 0 0 0
00:02:23 1 02:23 25.17 -12 0 0 0 0
00:01:44 1 01:44 34.62 -46 0 0 0 0
00:01:43 1 01:43 34.95 -54 0 0 0 0
00:01:52 1 01:52 32.14 -45 0 0 0 0
00:01:25 1 01:25 42.35 -62 0 0 0 0
00:01:58 1 01:58 30.51 -51 0 0 0 0
00:01:29 1 01:29 40.45 -35 0 0 0 0
00:02:04 1 02:04 29.03 -16 0 0 0 0
00:02:42 1 02:42 22.22 17 0 0 0 0
00:02:30 1 02:30 24.00 18 0 0 0 0
00:02:43 1 02:43 22.09 24 0 0 0 0
00:03:23 1 03:23 17.73 31 0 0 0 0
00:05:54 1 05:54 10.17 78 0 0 0 0
00:05:29 1 05:29 10.94 69 0 0 0 0
00:05:16 1 05:16 11.39 70 0 0 0 0
00:04:35 1 04:35 13.09 70 0 0 0 0
00:03:56 1 03:56 15.25 43 0 0 0 0
00:04:14 1 04:14 14.17 44 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:03:22 1 03:22 17.82 39 0 0 0 0
00:03:14 1 03:14 18.56 30 0 0 0 0
00:01:42 1.01 01:41 35.65 -60 0 0 0 0
00:01:42 0.99 01:43 34.94 -16 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:03:35 1 03:35 16.74 37 0 0 0 0
00:02:20 1 02:20 25.71 -17 0 0 0 0
00:04:22 1 04:22 13.74 46 0 0 0 0
00:01:40 1.01 01:39 36.36 -85 0 0 0 0
00:02:02 0.99 02:03 29.21 -74 0 0 0 0
00:02:35 1.01 02:33 23.46 -14 0 0 0 0
00:01:36 0.99 01:37 37.13 -72 0 0 0 0
00:01:20 1 01:20 45.00 -76 0 0 0 0
00:01:50 1.01 01:49 33.05 -84 0 0 0 0
00:01:59 1 01:59 30.25 -45 0 0 0 0
00:01:38 1 01:38 36.73 -31 0 0 0 0
00:01:30 0.99 01:31 39.60 -40 0 0 0 0
00:01:36 1 01:36 37.50 -31 0 0 0 0
00:01:38 1 01:38 36.73 -22 0 0 0 0
00:02:36 1 02:36 23.08 -23 0 0 0 0
00:05:26 1 05:26 11.04 60 0 0 0 0
00:06:23 1 06:23 9.40 79 0 0 0 0
00:06:30 1 06:30 9.23 79 0 0 0 0
00:07:27 1 07:27 8.05 98 0 0 0 0
00:05:07 1 05:07 11.73 59 0 0 0 0
00:04:46 1 04:46 12.59 52 0 0 0 0
00:01:57 1 01:57 30.77 -41 0 0 0 0
00:01:44 1 01:44 34.62 -34 0 0 0 0
00:04:25 1 04:25 13.58 49 0 0 0 0
00:07:48 1 07:48 7.69 104 0 0 0 0
00:07:10 1 07:10 8.37 92 0 0 0 0
00:07:31 1 07:31 7.98 92 0 0 0 0
00:05:33 1 05:33 10.81 62 0 0 0 0
00:03:58 1 03:58 15.13 -14 0 0 0 0
00:03:56 1 03:56 15.25 20 0 0 0 0
00:02:31 1.01 02:30 24.08 -21 0 0 0 0
00:02:03 1 02:03 29.27 -65 0 0 0 0
00:02:16 1 02:16 26.47 -85 0 0 0 0
00:03:00 1.01 02:58 20.20 -21 0 0 0 0
00:04:56 0.99 04:59 12.04 38 0 0 0 0
00:01:57 1 01:57 30.77 -40 0 0 0 0
00:01:24 1.01 01:23 43.29 -46 0 0 0 0
00:01:31 1 01:31 39.56 -69 0 0 0 0
00:01:41 0.99 01:42 35.29 -61 0 0 0 0
00:01:41 1 01:41 35.64 -56 0 0 0 0
00:01:46 1 01:46 33.96 -55 0 0 0 0
00:01:18 1 01:18 46.15 -79 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:15 1 02:15 26.67 -33 0 0 0 0
00:01:59 1 01:59 30.25 -11 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:02:35 1.01 02:33 23.46 24 0 0 0 0
00:01:41 1 01:41 35.64 -15 0 0 0 0
00:01:55 1 01:55 31.30 -14 0 0 0 0
00:01:24 1 01:24 42.86 -64 0 0 0 0
00:01:29 1 01:29 40.45 -55 0 0 0 0
00:01:28 1 01:28 40.91 -45 0 0 0 0
00:01:28 1 01:28 40.91 -57 0 0 0 0
00:02:08 1.01 02:07 28.41 -59 0 0 0 0
00:01:37 0.99 01:38 36.74 -48 0 0 0 0
00:01:59 1 01:59 30.25 -44 0 0 0 0
00:01:44 0.99 01:45 34.27 -7 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:52 1 01:52 32.14 8 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:01:36 1 01:36 37.50 5 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:14 1 02:14 26.87 -14 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:00:37 0.2 03:05 19.46 2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!