nagyorsi96 bringázás
Sport
(edzés)
Edzés ideje
02:45:45Távolság
43.12 km Szint: 181 mTempó
03:51 p/km (15.61 km/h)Pulzus
Átlag
103
Minimum
69
Maximum
141
Útvonalad térképen
Szintemelkedés 181 m
Átlagos pulzus: 103 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.02 | 05:48 | 10.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.04 | 03:45 | 16.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.98 | 03:06 | 19.38 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | -4 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 0.99 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.97 | 03:31 | 17.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.02 | 03:43 | 16.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.05 | 05:23 | 11.15 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 0.08 | 01:07:55 | 0.88 | 21 | 0 | 0 | 0 | 0 |
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