tpetra86 futás
Sport
(edzés)
Edzés ideje
03:47:26Távolság
35.45 km Szint: 227 mLépésszám: 19972
Tempó
06:25 p/km (9.35 km/h)Edzésleírás
Főpróba. Már csak plusz 7 km 😅✌️
Útvonalad térképen
Szintemelkedés 227 m
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -13 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 22 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 44 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -8 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -14 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -23 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 3 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 9 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 22 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 28 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -23 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -43 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -7 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 7 | 0 | 0 | 0 | |
| 00:02:53 | 0.45 | 06:24 | 9.36 | -11 | 0 | 0 | 0 |
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