Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | 4 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 7 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 0 | 0 | 0 | 0 | |
00:26:41 | 1 | 26:41 | 2.25 | 4 | 0 | 0 | 0 | |
00:17:19 | 1 | 17:19 | 3.46 | 0 | 0 | 0 | 0 | |
00:16:16 | 1 | 16:16 | 3.69 | -4 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -3 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | -6 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -2 | 0 | 0 | 0 | |
00:09:13 | 0.61 | 15:07 | 3.97 | -2 | 0 | 0 | 0 |