Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:08 | 1 | 13:08 | 4.57 | 22 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 36 | 0 | 0 | 0 | |
00:17:20 | 1 | 17:20 | 3.46 | 60 | 0 | 0 | 0 | |
00:23:26 | 1 | 23:26 | 2.56 | 163 | 0 | 0 | 0 | |
00:38:02 | 1 | 38:02 | 1.58 | 167 | 0 | 0 | 0 | |
00:25:40 | 1 | 25:40 | 2.34 | 76 | 0 | 0 | 0 | |
00:18:29 | 1 | 18:29 | 3.25 | -30 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | -46 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | -61 | 0 | 0 | 0 | |
00:21:24 | 1 | 21:24 | 2.80 | -23 | 0 | 0 | 0 | |
00:20:42 | 1 | 20:42 | 2.90 | 143 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 56 | 0 | 0 | 0 | |
00:22:03 | 1 | 22:03 | 2.72 | 17 | 0 | 0 | 0 | |
00:21:00 | 1 | 21:00 | 2.86 | -7 | 0 | 0 | 0 | |
00:28:07 | 1 | 28:07 | 2.13 | -140 | 0 | 0 | 0 | |
00:20:14 | 1 | 20:14 | 2.97 | -80 | 0 | 0 | 0 | |
00:16:05 | 1 | 16:05 | 3.73 | -24 | 0 | 0 | 0 | |
00:20:24 | 1 | 20:24 | 2.94 | -87 | 0 | 0 | 0 | |
00:19:12 | 1 | 19:12 | 3.13 | -77 | 0 | 0 | 0 | |
00:22:40 | 1 | 22:40 | 2.65 | -23 | 0 | 0 | 0 | |
00:27:04 | 1 | 27:04 | 2.22 | 65 | 0 | 0 | 0 | |
00:26:05 | 1 | 26:05 | 2.30 | 95 | 0 | 0 | 0 | |
00:17:41 | 1 | 17:41 | 3.39 | -39 | 0 | 0 | 0 | |
00:16:29 | 1 | 16:29 | 3.64 | -109 | 0 | 0 | 0 | |
00:15:59 | 1 | 15:59 | 3.75 | -60 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -37 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | -31 | 0 | 0 | 0 | |
00:04:52 | 0.36 | 13:31 | 4.44 | -23 | 0 | 0 | 0 |