Mike255 bringázás

Lunch Ride2024.04.05 Péntek, 12:49:46

Sport


(edzés)

Edzés ideje

02:52:53

Távolság

81.26 km Szint: 595 m

Tempó

02:08 p/km (28.20 km/h)

Pulzus

Átlag
125
Minimum
53
Maximum
163

Útvonalad térképen

Szintemelkedés 595 m

Átlagos pulzus: 125 bpm

Átlagos pedálfordulat: 47

Átlagos teljesítmény: 114 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:40 1 02:40 22.50 17 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:03:19 1 03:19 18.09 26 0 0 0 0
00:03:23 1 03:23 17.73 28 0 0 0 0
00:04:32 1 04:32 13.24 65 0 0 0 0
00:02:21 1.01 02:20 25.79 -23 0 0 0 0
00:01:15 0.99 01:16 47.52 -23 0 0 0 0
00:01:47 1.01 01:46 33.98 -22 0 0 0 0
00:01:28 0.99 01:29 40.50 -14 0 0 0 0
00:01:35 1 01:35 37.89 -13 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:43 1 02:43 22.09 15 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:02 1 02:02 29.51 -6 0 0 0 0
00:01:55 1.01 01:54 31.62 -13 0 0 0 0
00:01:46 0.99 01:47 33.62 -22 0 0 0 0
00:01:57 1 01:57 30.77 -8 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:51 1 02:51 21.05 30 0 0 0 0
00:02:32 1 02:32 23.68 25 0 0 0 0
00:02:09 1 02:09 27.91 14 0 0 0 0
00:02:44 1 02:44 21.95 35 0 0 0 0
00:03:16 1 03:16 18.37 41 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:01:17 1 01:17 46.75 -23 0 0 0 0
00:01:41 1.01 01:40 36.00 -9 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:01:45 1 01:45 34.29 -15 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:01:51 0.99 01:52 32.11 -11 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:32 1.01 01:31 39.52 -20 0 0 0 0
00:01:36 0.99 01:37 37.13 -14 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:29 0.99 01:30 40.04 -8 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:34 1 01:34 38.30 -7 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:21 1 02:21 25.53 6 0 0 0 0
00:02:49 1 02:49 21.30 20 0 0 0 0
00:02:41 1 02:41 22.36 18 0 0 0 0
00:02:28 1 02:28 24.32 7 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:01:58 0.99 01:59 30.20 -13 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:19 1 02:19 25.90 14 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:03:05 1 03:05 19.46 48 0 0 0 0
00:01:44 1 01:44 34.62 -18 0 0 0 0
00:01:19 1 01:19 45.57 -33 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:01:48 0.99 01:49 33.00 -3 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:01:57 0.99 01:58 30.46 -6 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:17 1 02:17 26.28 7 0 0 0 0
00:01:49 1 01:49 33.03 -19 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:03 1 02:03 29.27 -9 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:00:46 0.3 02:33 23.48 0 0 0 0 0
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