Edzésleírás
Mai nap is 5 proba pontot gyűjteni voltunk.Anita ,Sanyi, Zolika volt a sofőr és én .Szuper nap volt ,szuper combos .🙈🤣❤️❤️❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:52 | 1.01 | 04:49 | 12.45 | -7 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -3 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 10 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 12 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 7 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -7 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -5 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -7 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -4 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 15 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 4 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -18 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -6 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 20 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -10 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -19 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 28 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -10 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 2 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -5 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -3 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -30 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 2 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -5 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -25 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 10 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 10 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -10 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -13 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.44 | 06:22 | 9.43 | 6 | 0 | 0 | 0 | 0 |