Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | 1 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 2 | 0 | 0 | 0 | |
00:03:59 | 0.99 | 04:01 | 14.91 | -2 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | -1 | 0 | 0 | 0 | |
00:03:57 | 0.99 | 03:59 | 15.04 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.05 | 04:03 | 14.82 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.96 | 04:03 | 14.83 | 0 | 0 | 0 | 0 | |
00:03:57 | 0.99 | 03:59 | 15.04 | -6 | 0 | 0 | 0 | |
00:04:09 | 1.01 | 04:07 | 14.60 | 1 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 0 | 0 | 0 | 0 | |
00:03:53 | 0.99 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.02 | 03:57 | 15.17 | 2 | 0 | 0 | 0 | |
00:03:51 | 0.99 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 1 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | -2 | 0 | 0 | 0 | |
00:03:51 | 1.01 | 03:49 | 15.74 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 2 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
00:03:57 | 0.99 | 03:59 | 15.04 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -1 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 2 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 1 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.85 | 03:55 | 15.30 | 0 | 0 | 0 | 0 |