Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 5 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 3 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -3 | 0 | 0 | 0 | |
00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |