Gubanc futás
Sport
(verseny) Edzés ideje
06:47:24Távolság
58.85 km Szint: 1040 mTempó
06:55 p/km (8.67 km/h)Pulzus
Átlag
141
Minimum
94
Maximum
191
Edzésleírás
Göcsej Galopp 59km - terepfutás trail running!
Megint sár, megint szél, de napsütésben! - 59 km 1040m szintemelkedés. Mud again, wind again, but in the sunshine! - 59 km 1040m elevation.
Speed: 6:55
Útvonalad térképen
Szintemelkedés 1040 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | -56 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 33 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 47 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -34 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -12 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 48 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 12 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 11 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -14 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 13 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -38 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 33 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -43 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 8 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 45 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 12 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -16 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 27 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -31 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 28 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -14 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 12 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -28 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 42 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 13 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -42 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -24 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 36 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 30 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -38 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -22 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 32 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 28 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -53 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 4 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 39 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -22 | 0 | 0 | 0 | |
| 00:07:33 | 0.84 | 08:59 | 6.68 | 41 | 0 | 0 | 0 |
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