Edzésleírás
Péter Horváth
16 km esti edzés, tempós futás!
10 mile evening workout, tempo running!
Speed: 5:06
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 9 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 17 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -4 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -17 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -12 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -6 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -7 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:00:21 | 0.07 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |