Edzésleírás
előtte könnyű futás Dodival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:56 | 1 | 04:56 | 12.16 | -8 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 9 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 14 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -15 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -9 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 7 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |