Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.85 | 07:27 | 8.05 | 0 | 0 | 0 | 0 |