Edzésleírás
Bartina túra 18 km-r. Szuper csúszós szuper sáros túra volt 😃🙈🤣
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:59 | 1 | 14:59 | 4.00 | 59 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | 55 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | -94 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | 51 | 0 | 0 | 0 | |
00:15:52 | 1 | 15:52 | 3.78 | 60 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -15 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -40 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 28 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | -11 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -43 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -11 | 0 | 0 | 0 | |
00:15:17 | 1 | 15:17 | 3.93 | 6 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 18 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 27 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 21 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 43 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -92 | 0 | 0 | 0 | |
00:16:02 | 1 | 16:02 | 3.74 | 50 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | -18 | 0 | 0 | 0 | |
00:15:29 | 1 | 15:29 | 3.88 | -94 | 0 | 0 | 0 | |
00:05:10 | 0.41 | 12:36 | 4.76 | -2 | 0 | 0 | 0 |