Edzésleírás
Munka után Anitával megkeztük az évet 😀❤️🚲🚲 szuper volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.01 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 4 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.76 | 02:52 | 20.89 | 0 | 0 | 0 | 0 | 0 |