Edzésleírás
Strázsa túra téli nagyon szuper nap extra csapattal ❤️😀
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:15 | 1 | 12:15 | 4.90 | 5 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 18 | 0 | 0 | 0 | |
00:15:22 | 1 | 15:22 | 3.90 | -14 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | -8 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | -1 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 1 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 0 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.16 | 13:33 | 4.43 | 0 | 0 | 0 | 0 |