Edzésleírás
Utána erősítés, teljes test, nagy labdával, mindenféle új gyakorlat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -5 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
00:00:19 | 0.06 | 05:17 | 11.37 | 0 | 0 | 0 | 0 |