Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 1 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 2 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 0 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -1 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 3 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -1 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -1 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -2 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 0 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.13 | 11:32 | 5.20 | 0 | 0 | 0 | 0 |