Edzésleírás
6 x 100m @ 13.4 km/h 4'29 min/km Avg 163 (Max 167) bpm / 200m Avg 167 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:28 | 1 | 05:28 | 10.98 | -44 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -39 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -12 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 25 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 48 | 0 | 0 | 0 | |
00:00:45 | 0.13 | 05:46 | 10.40 | -2 | 0 | 0 | 0 |