Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:00:12 | 1 | 01:00:12 | 1.00 | 16 | 0 | 0 | 0 | |
01:05:23 | 1 | 01:05:23 | 0.92 | -7 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | 64 | 0 | 0 | 0 | |
00:18:36 | 1 | 18:36 | 3.23 | 154 | 0 | 0 | 0 | |
00:16:32 | 1 | 16:32 | 3.63 | -75 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | -144 | 0 | 0 | 0 | |
00:05:05 | 0.44 | 11:33 | 5.19 | -1 | 0 | 0 | 0 |