Baranyi.Istvan futás
Sport
(edzés)
Edzés ideje
03:56:13Távolság
30.05 km Szint: 363 mTempó
07:52 p/km (7.63 km/h)Útvonalad térképen
Szintemelkedés 363 m
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:59 | 1 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 14 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 28 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 21 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 6 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -4 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -55 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -17 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 12 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -23 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 11 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 29 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 22 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 7 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -8 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -15 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 28 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -21 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -37 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -1 | 0 | 0 | 0 | |
| 00:00:34 | 0.05 | 11:20 | 5.29 | 1 | 0 | 0 | 0 |
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